Match against St Margs ---> 9 April
Warm up:
4 rounds on court / usual stretching excercises / left & right layups / free throw / underbasket / free shooting
Match:
I thought it was quite bad because although we won,we didn't do as well as we could have D: And some things that ms chuan said we lacked/could improve on were things lik communicating,having a safety man n stuff lik that. Also,there was quite a number of mispasses n missed shots.
For me,I think that throughout the time I was on court,I was rather distracted and did not really concentrate well.
On my part,I think that I need to practice and sharpen my shooting / underbaskets / layups / rebounds more,so that I can contribute more to the team :D
Next match against zhonghua!!!
jia you c'div ;D
lots of love,
huifen.
Thursday, April 9, 2009
Sunday, April 5, 2009
Yolanda's Reflection
Reflection on Training and Match on Thursday, 2 April
Match:
We had our first match, against Mayflower Sec. Frankly, it was an easy match. However, there's still room for improvement. We missed quite a number of shots.
Training:
We didn't really train much as Coach wanted us to rest. We only did some lay-ups and shooting. Besides that, we did some shooting and played a few matches. Other than that, we slept in the gym!
I think that I should practise more on my lay-ups and under-baskets so that my shots would be more consistent. Also, with more consistent shooting, I can contribute more in a match.
Love,
Yolanda
Match:
We had our first match, against Mayflower Sec. Frankly, it was an easy match. However, there's still room for improvement. We missed quite a number of shots.
Training:
We didn't really train much as Coach wanted us to rest. We only did some lay-ups and shooting. Besides that, we did some shooting and played a few matches. Other than that, we slept in the gym!
I think that I should practise more on my lay-ups and under-baskets so that my shots would be more consistent. Also, with more consistent shooting, I can contribute more in a match.
Love,
Yolanda
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